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The journey to your best body starts here – with me
The Healthiest Meal of the Day
Lose weight, become more regular, build stronger hair skin and nails, regulate blood sugar, build muscle, reduce cravings
Beachbody Coaching
Becoming a Beachbody Coach allowed me to quit working for someone who didn't share my dreams, ideas, or morals and make enough money to pursue my dream of becoming a fitness instructor.
If you're unhappy with your job, would like to earn extra income, and/or have a passion for being healthy, join my team and I'll coach you through your fitness AND your business! |
Hi! My name is Rachel and I'm a fitness, nutrition,
and life coach in Lexington, Kentucky. My intention is to help you reach your potential and live life in the fullness that is intended! My method is simple. Fitness plus nutrition plus support equals success. For more information on my history, check out the About Me tab. For more information on how I will help you achieve your goals, browse the website! If you're ready to change your body and change your life, Contact Me. 
Personal Training Now Available!I am now available for 1 on 1 personal training sessions. If you feel that you need individual attention, prefer a more private environment, or have specific fitness goals that you feel would be better met by individual training, contact me!
Space and times are limited and sessions are available on a first come first serve basis. 
That's right! I'm now certified to teach LIVE P90X fitness classes.
No matter WHAT your fitness goal is, P90X can help you reach it. MILLIONS of people have had success with P90X at home & now it's time for you to join them with me! Classes: Wednesdays: 7:15pm Thursdays: 10:30am 
To be determined: For the MOST RECENT updates on class cancellations, friend me on Facebook!
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